An increasingly utilitarian body of research suggests that we have some control over the rate at which we age. Although genetics influences aging, environment may be a more important determinant (up to 2/3) of longevity. Food, temperature and physical activity, the primary environmental factors, affect healthspan in most animal models, including humans.
read full article.. www.huffingtonpost.com/paul-spector-md/not-so-fast-3-ways-to-slo_b_12661378.html
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