Study Links Daily Coffee Habit To Longevity

“In our study, we found people who drank three to five cups of coffee per day had about a 15 percent lower [risk of premature] mortality compared to people who didn’t drink coffee,” says one of the study authors, nutrition researcher Walter Willett of the Harvard School of Public Health. Decaf drinkers also saw benefits. /…/

[Alex Kobold: in my opinion it can relate to the little pleasures and relaxation which coffee provides, reducing stress, which is a kind of “daily meditation procedure” – it does not necessarily relate to the ingredients found in coffee.. it’s particularly hard to determine the effect of a drink besides all the other differences in habits of consumption, but the habit of daily small relaxation pauses would be more obvious compared to those who don’t permit it to themselves on daily basis. my opinion should make even more sense while you learn from the study that decaf drinkers had similar effects to the daily drinkers of real coffee.]

read the article..

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